Reiki is a holistic healing practice that channels universal life energy through the hands of a practitioner to promote physical, emotional, and spiritual well-being. Originating in Japan, this gentle yet powerful technique involves placing hands lightly on or just above the body, facilitating the flow of energy and helping to release blockages, reduce stress, and enhance the body's natural healing processes. Many people experience deep relaxation, a sense of inner peace, and improved overall health after Reiki sessions. As a non-invasive and complementary therapy, Reiki can be integrated with other medical treatments to support and accelerate healing, making it a valuable tool for maintaining balance and harmony in one's life.